MENOPAUSE REDEFINED
Move from struggle to strength
Are you finding that sometimes you just can't concentrate?
Do you worry that you just don't "feel like yourself"?
Do you fear you are becoming invisible?
Facing menopause brings a whirlwind of emotions - it's normal to feel fear, anxiety, or worry about how this uncertain change may affect you.
Menopause is one of the most significant transitions for women. Your periods stopping and hot flushes are the most talked about symptoms. Brain fog, anxiety, lack of concentration, changes in sleep patterns and mood swings can also be part of the package.
At Menopause Redefined, we provide everything you need to help you navigate this transition with clarity and confidence.
Information is power.
We help you help you understand the process your body is going through and why your body is giving you symptoms
We give you tools and techniques to feel better, be more confident and grow into your new self.
We give you the knowledge so you can alleviate problem symptoms so they arent stopping your life..
At our Menopause Redefined events, you can expect that we will remove the fear of this upcoming change by
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Explaining the physical process of menopause with help on how to ease and control symptoms
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Explain the mental & emotional process of menopause giving techniques to help navigate this time
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Talk about the growth and expansion that menopause brings
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The benefits of this process brings individually
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The benefits menopausal women bring to society
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Why socially it is necessary
Anne Hope is a homeopath and homeopathic counsellor who is an expert in women's hormonal health and has specialised in menopause for over 25 years. Providing 1:1 consultations for specific help, and in-depth information through our channels about the hormonal journey and changes, how to support your mental & physical health, and erase symptoms using a holistic approach across disciplines.
Alison Theaker is a Life Coach, and specialises in the time post-menopause. As hormones change, not only does our body change, but mentally & emotionally we enter a new phase of creativity and become "wise women". About one third of our lives are lived after this important change, and Alison helps you navigate, explore and find that new person about to blossom - this is not a time to become invisible and forgotten, it is the most important time of our lives.
